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25 Ideas for an AMAZING Baby Shower Wishlist…
So you’re planning a baby shower! OR you’re looking for inspiration for what on earth present would be great for a new parent! Well, I’m...
thebirthbase
Jan 16, 20233 min read
272 views
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What does a contraction ACTUALLY feel like?!
Well, in all honesty it depends who you ask and how their birth unfolded. Generally, there's a big difference between early labour, and...
thebirthbase
Nov 18, 20225 min read
29 views
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‘Should I book NCT or hypnobirthing? Or both?!’
One of the most popular questions I get asked from pregnant people is ‘What’s the difference between NCT and hypnobirthing’? Well, let me...
thebirthbase
Sep 5, 20224 min read
412 views
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Winner of Best New Business in Northamptonshire 2022
Best new business in Northamptonshire?! Wow a huge THANK YOU from the bottom of my heart to everyone that voted for me, I still can't...
thebirthbase
Aug 8, 20221 min read
15 views
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Making Mum Mates! Aka...The '3am club'
Whether you find your mum club online, or in person, it’s good to have those friends you can text at any day or time who just, get it!...
thebirthbase
Jul 27, 20222 min read
50 views
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Louise's Combi Feeding Story
My beautiful client, Louise, shares her breastfeeding journey. Louise tells us how tongue tie & CMPA Cows Milk Protein Allergy can impact...
thebirthbase
Jun 30, 20222 min read
59 views
0 comments


Pregnant & buying a breast pump? Hold your horses!... here's why
Are you pregnant & wondering what breast pump to buy? I know it's a minefield but... HOLD YOUR HORSES!! Couple of reasons why… Bear in...
thebirthbase
Jun 23, 20222 min read
90 views
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Bryony's Positive Birth Story
Bryony, one of my amazing clients, tells us about the birth of her son, Barclay. This positive birth story is INCREDIBLE. Bryony & Barry,...
thebirthbase
Jun 9, 20225 min read
155 views
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How TENS machine provide pain relief during labour
So why should you pack a TENS machine into your birth bag!? What is a TENS machine? TENS stands for Transcutaneous Electrical Nerve...
thebirthbase
May 11, 20222 min read
31 views
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Vicky's Positive Home Birth
One of my incredible clients Vicky had never considered a home birth until her Hypnobirthing course with me. After understanding all of...
thebirthbase
May 4, 20223 min read
92 views
0 comments


Benefits of eating dates in pregnancy - how dates can help your labour!
Have you heard that eating #datesinpregnancy can benefit your labour & birth? Yep, really! Benefits can include… Eating dates can:...
thebirthbase
May 3, 20222 min read
76 views
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Jenn's Positive Birth Story - Augmentation
One of my very first clients, Jenn, shares her positive birth story. Using all her hypnobirthing techniques to her advantage, Jenn stayed...
thebirthbase
Apr 17, 20223 min read
42 views
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Steph's Labour Ward Positive Birth Story
Steph #hypnobirthed her baby girl BEAUTIFULLY, staying calm, in control, breathing through those surges & making the right informed...
thebirthbase
Apr 3, 20223 min read
74 views
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Amazing Benefits of Maternity Reflexology
How Reflexology Can Help During Pregnancy! So you may have heard of reflexology, but you’re not really sure what it is?! Well reflexology...
thebirthbase
Feb 17, 20224 min read
29 views
0 comments


Why you need to LOOK at your local labour ward!
Photo credit: Chelwest Birth Centre Have you LOOKED at your local labour ward or birth centre? Even if you’re planning a home birth I...
thebirthbase
Dec 2, 20211 min read
862 views
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Christina's Positive Birth Stories (Induction & Home Birth)
Christina shares her two amazing (and incredibly different) birth stories, from an induction to a home birth, Christina explores how...
thebirthbase
Nov 14, 20214 min read
70 views
0 comments


What's my 'why'...
So, why am I hypnobirthingteacher? Why am I so passionate about supporting other birthers? Well, it all started when I was pregnant with...
thebirthbase
Nov 5, 20214 min read
149 views
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Lisa's Positive 10lb 14 oz Homebirth Story
Lisa tells us her beautiful homebirth story with her third child. Lisa trusted her body & instincts and went into labour naturally three...
thebirthbase
Oct 17, 20213 min read
25 views
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'You'll never be able to breastfeed' a midwife said to me...
I always wanted to breastfeed, so I set out to learn what I could before baby arrived. I read books, I did a #breastfeeding course and my...
thebirthbase
Aug 6, 20214 min read
195 views
0 comments


Luisa's IVF Miracle
This #WorldIVFday I wanted to share with you my wonderful friend Luisa’s incredible story. 10 years of TTC and 9 rounds of IVF, Luisa and...
thebirthbase
Jul 25, 20211 min read
17 views
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